Saturday, April 16, 2011

Black Hair Care in Flag...A Slight Oxymoron (For Me At Least)

It's been 6 months since I moved to Arizona and I am almost comfortable where I am. I say almost because I haven't been able to make this place feel like home, just yet.  One reason being, I can't seem to find a hair stylist in Flagstaff! Thankfully, I found a stylist in Phoenix (shoutout to Shonia at www.shoniasuniquedesigns.com).  Otherwise, I'd be walking around not looking like myself and embarrassing my grandmother.
All of my hair experiences have been interesting, to say the least.  I only write this because of the experiences that I have personally tried.  It's not my place to name stylists or salons because people should be able to form their own opinions and quite possibly, it could just be me and my hair that have the issue.
Flagstaff is a dry place and most people require a little extra moisture and I get that.  The first stylist I went to was cool, expect I thought she out way too much grease in my hair to compensate for the dryness.  In the end, I didn't like how my hands felt after I wrapped my hair, plus I didn't feel like she really "did" my hair.  
Two weeks later, I decided to try another stylist and salon.  I loved the cut, but didn't appreciate the service.  She started to flat iron my hair when I heard sizzling...no good!  No one likes to be told how to do their job, but I knew my hair wasn't dry so I had to speak up.  Soon after, she says that she has an obligation to pick up her nephew.  At this point, she had flat ironed my hair, but knew she could have worked a little harder to make it look that much better.  Moral of that story: another disappointment.
About two weeks ago, one of the student workers in my office heard from other staff member about another stylist in Flagstaff.  I hadn't heard of him, so we decided to check the salon out.  I was blunt and asked, "Can anyone in here do Black hair?'  His response (and I should have run away then) was, "Everybody can do everybody's hair in here." NOT TRUE. Sorry playa.
I made an appointment for the next day, figuring that curls wouldn't be too hard. I was under the impression that the man would be doing my hair, but was mistaken.  Cool, not a big deal, I thought.  The shampoo girl takes me back to the bowl, neglecting to use a towel until I reminded her (another sign that I should have not been there).  Then, she asks me what a relaxer is.  I was told the day before that they did not use perms and I didn't trust them that much to put one on my head anyway.  As I explained what a relaxer is, she sounded intrigued and said "That's cool."  I felt like she should have at least known what it was, but whatever.  
Long story short, the curls were horrendous! She didn't use any kind of setting lotion before putting the rollers in  and even started using a pick on the curls when they were dry.  I felt like that defeated the whole purpose of why I was there.  Needless to say, I was embarrassed to even walk outside and will never return there.  
Like I said, thank God for the referral I got to my stylist in Phoenix.  To me, the drive and cost is worth it.  I know the whole "I am not my hair" concept and I get it, but when your hair is not the way you are used to, you know it and you feel it.  Since being in Flagstaff, I've had to do my own hair much more than I've liked, but I think a proper presentation begins with a decent hairstyle.  
My final opinion is that if a person would move here and could really do some hair, they would be paid....just saying!

Thursday, April 7, 2011

3 Weeks To Go: Physical Fitness and Wellness

It's hard to believe that I've been training myself for this 8K race for 4 weeks.  I'm slightly surprised at my own dedication to it.  My will was tested the other day when I was still on campus until 10 PM and hadn't done my workout for the day.  The goal that morning was to get up and run at 6 AM because I knew it would be a long day.  So here I am, on the treadmill at 10:15 PM, trying to keep pushing myself.  The training schedule says I was supposed to run 2.5 miles; I got to about 2 miles, but I was definitely exhausted.
Physically, I still feel great.  I recognize the long-term benefits of staying in shape and taking care of my body.  My biggest struggle has been to match my diet with my workout schedule.  Currently, I'm the smallest I've ever been in my adult life.  Usually, a person would not complain about losing weight.  I'm just saying that I can't afford to invest in new clothes right now.  Either way, I'm very comfortable with my body and the way I look.  Who knows? I might put back on a few pounds once it's all over.
I'm sure I won't have an intense workout schedule once this is over, but I think my body has already gotten used to the idea of physical activity.
Off to the gym as week 4 comes to a close....

-CN

Thursday, March 24, 2011

The Challenge Continues: 36 Days Until the Race

In the last 11 days, I've done some type of exercise in the last 10 of those days.  I'd say that some sort of dedication, the type I haven't experienced in a while.  From that, I can say that I'm on track to achieving my goal of finishing an 8K race.
I think it's time to switch up the routine though and start exercising in the morning instead of after work.  I'm sure this will require another level of discipline, but I think it will have its benefits.  I'm also planning to add in some group exercise classes; treadmills and exercise bikes are starting to get old already.  Most importantly, I need to eat more food! In one week, I lost about three pounds and that is not the goal! (Although, it comes with the territory of constant exercise).  Note to self: eat breakfast!
Friday is a day for rest and I'll gladly take it! :)

Thursday, March 17, 2011

A New Challenge: Training for an 8K Race

I'm on to a new challenge: to successfully train for and complete an 8K race (5 miles). The race (Drake Relays on the Road) will take place on Saturday, April 30, so that gives me less than 7 weeks to get myself together. I probably would have never used the word runner to describe myself, especially since I only ran track for 2 years when I was in middle school. Now, it just might be time to add that back into my life.
Although working out has not been on my list of favorite activities, I enjoy the refreshing feeling of being done and knowing that exercise will help me stay healthy and fit. So far, I've been on track with my workout plan this week that consists of 30 minute cross training every other day and a 2 mile run on the opposite days. Sunday is the day to rest. Each week, I know my time will improve and my goal is to run a full 5 miles before April 30 (pray for me!)
So far, I'm still excited! When I set a goal, I do what I can to make it happen. Soon enough, I'll be able to say "5 mile run? That's nothing!"

Friday, August 14, 2009

Baby Nance 1 & 2

I miss these little people sooooo much!

Friday Morning!

Well its Friday morning...almost time for the start of my final fall semester as an undergraduate student at the one, the only Drake University!
I am feeling a little anxious, nervous and excited all at once but I realize all the great opportunities that lie ahead for the year.
Right now, I am at DMACC...I can't say that I am at work because I am not really working right now but hey that's how it goes sometimes. Glad to say its the end of the week though...looking forward to next week when I get to see my family! :) ( I miss them a lot...)
That's the end of entry number 1...look forward to writing more...
Until next time, hugs and kisses!